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Effectiveness of a chess-training program for improving cognition, mood, and quality of life in older adults: a pilot study
(Elsevier, 2021-06-04)
[Abstract]
Background.
Regular practice of a cognitively stimulating activity, such as chess, can help maintain a healthy cognitive, social, and psychological state during the aging process.
Objective.
To evaluate ...
Bright light therapy in older adults with moderate to very severe dementia: immediate effects on behavior, mood, and physiological parameters
(MDPI, 2021-08-19)
[Abstract] Bright light therapy (BLT) has demonstrated positive short- and long-term effects in people with cognitive impairment or dementia; however, the immediate impact of BLT sessions has been scarcely investigated. ...
Low-volume cycling training improves body composition and functionality in older people with multimorbidity: a randomized controlled trial
(Nature, 2021-06-28)
[Abstract] Physical exercise, when practiced regularly and in adequate doses, is a proven nonpharmacological measure that helps to prevent and reverse noncommunicable diseases, as well as reduce mortality rates from any ...