Mostrar o rexistro simple do ítem

dc.contributor.authorCarballeira, Eduardo
dc.contributor.authorIglesias-Soler, Eliseo
dc.contributor.authorSánchez Otero, Tania
dc.contributor.authorMayo, Xián
dc.contributor.authorJiménez, Alfonso
dc.contributor.authorChapman, Mark
dc.date.accessioned2024-05-15T18:32:03Z
dc.date.issued2012-02-08
dc.identifier.citationIglesias-Soler, E., Carballeira, E., Sánchez-Otero, T., Mayo, X., Jiménez, A., & Chapman, M. L. (2012). Acute effects of distribution of rest between repetitions. International journal of sports medicine, 33(5), 351–358. https://doi.org/10.1055/s-0031-1299699es_ES
dc.identifier.issn0172-4622
dc.identifier.urihttp://hdl.handle.net/2183/36492
dc.description.abstract[Abstract] : The purpose of this study was to compare acute mechanical and metabolic eff ects of 2 sessions of resistance training equated by volume and total resting time but with diff erent set confi guration: sets to failure (FS) vs. distribution of rest between each repetition (NFS). 10 male judoists completed a session consisting of 3 sets to failure of parallel back squat with 4 repetitions at maximum load, and a rest of 3 min between the sets. At least 72 h later subjects developed the same volume, but total resting time was distributed among individual repetitions. Before and after sessions isometric force and mean propulsive velocity with load corresponding to maximum propulsive power were assessed. Results showed that in respect to FS, NFS showed an 18.94 % ( ± 17.98) higher average mean propulsive velocity during session (0.42 ± 0.04 vs. 0.35 ± 0.08 m.s − 1 ; p = 0.009), lower blood lactate concentration after session (maximum average value 1.52 ± 0.77 vs. 3.95 ± 1.82; session effect: p = 0.001) and higher mean propulsive velocity with load corresponding to maximum propulsive power (mean propulsive velocity immediately after session 0.64 ± 0.09 vs. 0.59 ± 0.12 m.s − 1 ; session eff ect: p = 0.019). These data show that distribution of rest in sessions equated for volume and total resting time determines differences in performance during sessions and mechanical or metabolic acute effects.es_ES
dc.language.isoenges_ES
dc.publisherThieme Gruppees_ES
dc.relation.urihttps://doi.org/10.1055/s-0031-1299699es_ES
dc.rights© Georg Thieme Verlag KG Stuttgart · New Yorkes_ES
dc.subjectStrength traininges_ES
dc.subjectFatiguees_ES
dc.subjectSquates_ES
dc.subjectRestes_ES
dc.titleAcute Effects of Distribution of Rest between Repetitionses_ES
dc.typeinfo:eu-repo/semantics/articlees_ES
dc.rights.accessinfo:eu-repo/semantics/embargoedAccesses_ES
dc.date.embargoEndDate9999/99/99es_ES
dc.date.embargoLift9999
UDC.journalTitleInternational Journal of Sports Medicinees_ES
UDC.volume33es_ES
UDC.issue05es_ES
UDC.startPage351es_ES
UDC.endPage358es_ES
dc.identifier.doihttps://doi.org/10.1055/s-0031-1299699


Ficheiros no ítem

Thumbnail

Este ítem aparece na(s) seguinte(s) colección(s)

Mostrar o rexistro simple do ítem