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dc.contributor.authorCarballeira, Eduardo
dc.contributor.authorIglesias-Soler, Eliseo
dc.contributor.authorMayo, Xián
dc.contributor.authorFernández-del-Olmo, Miguel
dc.date.accessioned2024-03-25T11:09:06Z
dc.date.available2024-03-25T11:09:06Z
dc.date.issued2016-11
dc.identifier.citationXián Mayo, Eliseo Iglesias-Soler, Eduardo Carballeira-Fernández & Miguel Fernández-Del-Olmo (2016) A shorter set reduces the loss of cardiac autonomic and baroreflex control after resistance exercise, European Journal of Sport Science, 16:8, 996-1004, DOI: 10.1080/17461391.2015.1108367es_ES
dc.identifier.issn1746-1391
dc.identifier.urihttp://hdl.handle.net/2183/35970
dc.description.abstract[Abstract]: Set configuration may affect the recovery pattern of cardiac vagal autonomic and reflex modulation after a resistance exercise, since it is closely associated with intensity and volume and determines the metabolic involvement of the session. We tested the hypothesis that longer set configurations have a higher impact on cardiac autonomic control and baroreflex sensitivity compared with shorter set configurations. We studied the effects of three set configurations with the same components of work on the cardiac autonomic control and baroreflex sensitivity. Seventeen subjects performed one control session and three experimental sessions of a leg-press exercise with the same volume (40 repetitions), resting time (720 s) and intensity (10RM load): (a) 5 sets of 8 repetitions with 3 min of rest between sets (8S), (b) 10 sets of 4 repetitions with 80 s of rest between sets (4S) and (c) 40 sets of 1 repetition with 18.5 s of rest between each repetition (1S). Longer set configurations (8S and 4S) induced greater reductions of the vagal cardiac autonomic control and baroreflex sensitivity (p ! .001) compared with a shorter set configuration (1S). Also, 1S had non-significant reductions versus the control session (p > .05). These findings suggest that a shorter set configuration can reduce the impact of resistance exercise on the post-exercise cardiac vagal autonomic control and baroreflex sensitivity.es_ES
dc.language.isoenges_ES
dc.publisherRoutledgees_ES
dc.relation.urihttp://dx.doi.org/10.1080/17461391.2015.1108367es_ES
dc.rightsAtribución-NoComercial-CompartirIgual 3.0 Españaes_ES
dc.rights.urihttp://creativecommons.org/licenses/by-nc-sa/3.0/es/*
dc.subjectCardiac autonomic controles_ES
dc.subjectBaroreflex sensitivityes_ES
dc.subjectSet configurationes_ES
dc.subjectResistance exercisees_ES
dc.titleA shorter set reduces the loss of cardiac autonomic and baroreflex control after resistance exercisees_ES
dc.typeinfo:eu-repo/semantics/articlees_ES
dc.rights.accessinfo:eu-repo/semantics/openAccesses_ES
UDC.journalTitleEuropean Journal of Sport Sciencees_ES
UDC.volume16es_ES
UDC.issue8es_ES
UDC.startPage996es_ES
UDC.endPage1004es_ES


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