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Interrepetition rest set lacks the v-shape systolic pressure response advantage during resistance exercise
dc.contributor.author | Mayo, Xián | |
dc.contributor.author | Iglesias-Soler, Eliseo | |
dc.contributor.author | Kingsley, J. Derek | |
dc.contributor.author | Dopico-Calvo, Xurxo | |
dc.date.accessioned | 2018-01-17T13:06:49Z | |
dc.date.available | 2018-01-17T13:06:49Z | |
dc.date.issued | 2017 | |
dc.identifier.citation | Mayo, X.; Iglesias-Soler, E.; Kingsley, J.D.; Dopico, X. Interrepetition rest set lacks the v-shape systolic pressure response advantage during resistance exercise. Sports. 2017, 5, 90 | es_ES |
dc.identifier.issn | 2075-4663 | |
dc.identifier.uri | http://hdl.handle.net/2183/20004 | |
dc.description.abstract | [Abstract] Resistance exercise may lead to an aneurysm due to dangerous levels of systemic hypertension. Thus, a minimized pressure response during exercise may guarantee safer training. For that, we analyzed an interrepetition rest design (IRD) hypothesizing that it would produce a lower systolic blood pressure (SBP) response in comparison with a continuous design (CD). Additionally, we studied the effect of accumulated repetitions on the increasing SBP rate during the first continuous set. Fifteen healthy participants (age: 24 ± 2 years; SBP: 113 ± 8 mmHg) performed leg presses, with 40 repetitions and 720 s of total rest, structured in an IRD of individual repetitions (resting time: 18.5 s), and in a CD of five sets of eight repetitions (resting time: 180 s). Analyses reported an increase (p = 0.013) in the mean peaks of SBP in the IRD (162 ± 21 mmHg), versus the CD (148 ± 19 mmHg), while both augmented versus baselines (p < 0.001). Additionally, the linear model estimated a progressive increase of SBP of around 7 mmHg per repetition. Summarily, the IRD produced a higher mean of the SBP peaks during the 40 repetitions due to lacking the v-shape advantage in comparison with the CD. | es_ES |
dc.language.iso | eng | es_ES |
dc.publisher | Multidisciplinary Digital Publishing Institute | es_ES |
dc.relation.uri | http://dx.doi.org/10.3390/sports5040090 | es_ES |
dc.rights | Creative Commons Attribution (CC BY) | es_ES |
dc.rights.uri | http://creativecommons.org/licenses/by/3.0/es/ | * |
dc.subject | Pressure response | es_ES |
dc.subject | Aneurysm | es_ES |
dc.subject | Strength exercise | es_ES |
dc.subject | Set configuration | es_ES |
dc.title | Interrepetition rest set lacks the v-shape systolic pressure response advantage during resistance exercise | es_ES |
dc.type | info:eu-repo/semantics/article | es_ES |
dc.rights.access | info:eu-repo/semantics/openAccess | es_ES |
UDC.journalTitle | Sports | es_ES |
UDC.volume | 5 | es_ES |
UDC.issue | 4 | es_ES |
UDC.startPage | 90 | es_ES |
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