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Maximum aerobic speed, maximum oxygen consumption, and running spatiotemporal parameters during an incremental test among middle- and long-distance runners and endurance non-running athletes
(PeerJ Inc., 2022-10-05)
[Abstract] Background. Maximal aerobic speed (MAS) is a useful parameter to assess aerobic
capacity and estimate training intensity in middle- and long-distance runners. However,
whether middle- and long-distance runners ...
Active vs. Passive Recovery During an Aerobic Interval Training Session in Well-Trained Runners
(SpringerOpen, 2022-03-09)
[Abstract] Purpose To compare cardio-metabolic, perceptual and neuromuscular responses to an aerobic interval training (AIT) running session, with active (AR) vs. passive recovery (PR). Methods Eleven well-trained male ...
Effects of a 48-Day Home Quarantine during the Covid-19 Pandemic on the First Outdoor Running Session among Recreational Runners in Spain
(MDPI AG, 2021-03-08)
[Abstract] COVID-19-induced quarantine may lead to deleterious effects on health status as well as to impaired performance and increased injury risk when re-starting training after lockdown. We investigated the physical ...