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Lower Cardiovascular Stress during Resistance Training Performed with Inter-Repetition Rests in Elderly Coronary Patients
(MDPI AG, 2020-05-28)
[Abstract] Background and Objectives: Hemodynamic stress during resistance training is often a reason why this training method is not used in cardiac patients. A lifting protocol that imposes rests between repetitions ...
Active vs. Passive Recovery During an Aerobic Interval Training Session in Well-Trained Runners
(SpringerOpen, 2022-03-09)
[Abstract] Purpose To compare cardio-metabolic, perceptual and neuromuscular responses to an aerobic interval training (AIT) running session, with active (AR) vs. passive recovery (PR). Methods Eleven well-trained male ...