ListarGI-PHG - Artigos por tema "Recovery modalities"
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Does Vibration Foam Roller Influence Performance and Recovery? A Systematic Review and Meta-Analysis
(SpringerOpen, 2022)[Abstract] Background: Foam rolling has been extensively investigated, showing benefts in performance and recovery. Recently, vibration has been added to foam rollers, with hypothesized advantages over conventional foam ... -
Why Percussive Massage Therapy Does Not Improve Recovery after a Water Rescue? A Preliminary Study with Lifeguards
(MDPI AG, 2022-04-07)[Abstract] The aim of this study was to analyze the effects of percussive massage therapy (PMT) on lifeguards’ recovery after a water rescue, in comparison with passive recovery. Methods: A quasi-experimental crossover ...