Listar GI-PHG - Artigos por autor "Alonso-Calvete, Alejandra"
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Does Vibration Foam Roller Influence Performance and Recovery? A Systematic Review and Meta-Analysis
Alonso-Calvete, Alejandra; Lorenzo-Martínez, Miguel; Padrón Cabo, Alexis; Pérez-Ferreirós, Alexandra; Abelairas Gómez, Cristian; Rey, Ezequiel (SpringerOpen, 2022)[Abstract] Background: Foam rolling has been extensively investigated, showing benefts in performance and recovery. Recently, vibration has been added to foam rollers, with hypothesized advantages over conventional foam ... -
Why Percussive Massage Therapy Does Not Improve Recovery after a Water Rescue? A Preliminary Study with Lifeguards
Alonso-Calvete, Alejandra; Lorenzo-Martínez, Miguel; Pérez-Ferreirós, Alexandra; Couso-Bruno, Antonio; Carracedo-Rodríguez, Eloy; Barcala-Furelos, Martín; Barcala-Furelos, Roberto; Padrón Cabo, Alexis (MDPI AG, 2022-04-07)[Abstract] The aim of this study was to analyze the effects of percussive massage therapy (PMT) on lifeguards’ recovery after a water rescue, in comparison with passive recovery. Methods: A quasi-experimental crossover ...