Listar por tema "Intervalo de traballo"
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Active vs. Passive Recovery During an Aerobic Interval Training Session in Well-Trained Runners
(SpringerOpen, 2022-03-09)[Abstract] Purpose To compare cardio-metabolic, perceptual and neuromuscular responses to an aerobic interval training (AIT) running session, with active (AR) vs. passive recovery (PR). Methods Eleven well-trained male ...