Listar por autor "Varela-Sanz, Adrián"
Mostrando ítems 1-8 de 8
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Active vs. Passive Recovery During an Aerobic Interval Training Session in Well-Trained Runners
Sánchez Otero, Tania; Tuimil, José Luis; Boullosa, Daniel; Varela-Sanz, Adrián; Iglesias-Soler, Eliseo (SpringerOpen, 2022-03-09)[Abstract] Purpose To compare cardio-metabolic, perceptual and neuromuscular responses to an aerobic interval training (AIT) running session, with active (AR) vs. passive recovery (PR). Methods Eleven well-trained male ... -
Central and peripheral fatigue in recreational trail runners: A pilot study
Varela-Sanz, Adrián; Muñoz-Pérez, I; Lago-Fuentes, Carlos; Navarro Patón, Rubén; Mecías Calvo, Marcos (MDPI, 2023)[Abstract]: Background: Understanding fatigue mechanisms is crucial for exercise performance. However, scientific evidence on non-invasive methods for assessing fatigue in trail running competitions is scarce, especially ... -
Efectos del entrenamiento concurrente, polarizado y tradicional, sobre la condición física saludable
Varela-Sanz, Adrián (2014)[Resumen] Desde el origen de la humanidad, la actividad física (AF) ha sido un requisito para asegurar la supervivencia y el desarrollo filogenético de la especie humana. El patrón de AF paleolítico venía caracterizado por ... -
Effects of a 48-Day Home Quarantine during the Covid-19 Pandemic on the First Outdoor Running Session among Recreational Runners in Spain
Mosqueira Ouréns, Manuel; Sánchez Sáez, José M.; Pérez Morcillo, Aitor; Ramos-Petersen, Laura; López-del-Amo-Lorente, Andrés; Tuimil, José Luis; Varela-Sanz, Adrián (MDPI AG, 2021-03-08)[Abstract] COVID-19-induced quarantine may lead to deleterious effects on health status as well as to impaired performance and increased injury risk when re-starting training after lockdown. We investigated the physical ... -
Predictive performance models in marathon based on half‑marathon, age group and pacing behavior
Varela-Sanz, Adrián; Muñoz-Pérez, I.; Castañeda-Babarro, Arkaitz; Santisteban, A. (Springer, 2024-01-12)[Abstract] : Objective The main aim of this study was to develop an equation for predicting performance in 42.2 km (MRT) using pacing and packing behavior, age group and previous 21.1 km time as possible explanatory ... -
El reto de la vuelta al cole en tiempos de pandemia de la covid-19
Varela-Sanz, Adrián (Juan Carlos Muñoz Díaz, 2022-01)[Resumen]: La pandemia de la COVID-19 ha obligado a los gobiernos a tomar medidas drásticas para evitar su expansión, tales como el confinamiento, el distanciamiento y aislamiento social, o el cierre de instituciones ... -
The Impact of Regular Physical Exercise on Psychopathology, Cognition, and Quality of Life in Patients Diagnosed with Schizophrenia: A Scoping Review
Carballeira, Eduardo; Vila Barrios, Lucía; Varela-Sanz, Adrián; Iglesias-Soler, Eliseo; Dopico-Calvo, Xurxo (MDPI, 2023-11-21)[Abstract] The presence of less healthy lifestyle habits among individuals diagnosed with schizophrenia which can contribute to the escalation of physical disorders and exacerbation of psychological symptoms is well ... -
Training intensity distribution and performance of a recreational male endurance runner. A case report
Muñoz, Iker; Varela-Sanz, Adrián (Cherkas Global University Press, 2018)[Abstract]: The polarized training intensity distribution model (PTM) has demonstrated to achieve larger improvements than lactate threshold model (LTM) in elite and well trained endurance athletes. However, there is a ...
