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Acute Effects of Intermittent Versus Continuous Bilateral Ankle Plantar Flexor Static Stretching on Postural Sway and Plantar Pressures: A Randomized Clinical Trial

López-López, Daniel; Losa Iglesias, Marta Elena; Becerro-de-Bengoa-Vallejo, Ricardo; Palomo-López, Patricia; Calvo-Lobo, César; Rodríguez-Sanz, David; Martínez-Jiménez, Eva María; Díaz-Velázquez, José Ignacio (MDPI, 2019-01)

[Abstract] Postural balance and fall efficacy (self-perceived confidence in performing daily physical activities) have been found to be risk factors associated with falls in older adults. Stretching is one intervention ...