Lower Back Injury Prevention and Sensitization of Hip Hinge with Neutral Spine Using Wearable Sensors during Lifting Exercises
Ver/ abrir
Use este enlace para citar
http://hdl.handle.net/2183/28493
A non ser que se indique outra cousa, a licenza do ítem descríbese como Atribución 4.0 Internacional (CC BY 4.0)
Coleccións
- LIM - Artigos [52]
Metadatos
Mostrar o rexistro completo do ítemTítulo
Lower Back Injury Prevention and Sensitization of Hip Hinge with Neutral Spine Using Wearable Sensors during Lifting ExercisesData
2021-08Cita bibliográfica
Michaud, F.; Pérez Soto, M.; Lugrís, U.; Cuadrado, J. Lower Back Injury Prevention and Sensitization of Hip Hinge with Neutral Spine Using Wearable Sensors during Lifting Exercises. Sensors 2021, 21, 5487. https://doi.org/10.3390/s21165487
Resumo
[Abstract] The popularization and industrialization of fitness over the past decade, with the rise of
big box gyms and group classes, has reduced the quality of the basic formation and assessment
of practitioners, which has increased the risk of injury. For most lifting exercises, a universal
recommendation is maintaining a neutral spine position. Otherwise, there is a risk of muscle injury
or, even worse, of a herniated disc. Maintaining the spine in a neutral position during lifting exercises
is difficult, as it requires good core stability, a good hip hinge and, above all, observation of the
posture in order to keep it correct. For this reason, in this work the authors propose the prevention of
lumbar injuries with two inertial measurement units. The relative rotation between two sensors was
measured for 39 voluntary subjects during the performance of two lifting exercises: the American
kettlebell swing and the deadlift. The accuracy of the measurements was evaluated, especially in the
presence of metals and for fast movements, by comparing the obtained results with those from an
optical motion capture system. Finally, in order to develop a tool for improving sport performance
and preventing injury, the authors analyzed the recorded motions, seeking to identify the most
relevant parameters for good and safe lifting execution.
Palabras chave
Injury prevention
Sport performance
Lifting exercises
Motion capture
Inertial sensor
Sport performance
Lifting exercises
Motion capture
Inertial sensor
Versión do editor
Dereitos
Atribución 4.0 Internacional (CC BY 4.0)
ISSN
1424-8220