• Set configuration in strength training programs modulates the cross education phenomenon 

      Carballeira, Eduardo; Iglesias-Soler, Eliseo; Mayo, Xián; Fernández-del-Olmo, Miguel; Rial-Vázquez, Jessica; Fariñas Rodríguez, Juan; Giráldez-García, Manuel Avelino; Kingsley, J. Derek (Wolters Kluwer, 2021-09)
      [Abstract]: This study aimed to compare the strength gains in the nontrained arm after 2 independent unilateral training programs differing in the set configuration. Thirty-five subjects were randomly assigned to 3 groups: ...